Wellness Day Retreat
The year started strong with requests for these day retreats so they are officially back!!
I absolutely loved our 2025 retreats, welcoming beautiful new faces, slowing down to pause and breathe, enjoying delicious nourishing food, sinking into deeply relaxing treatments, lots of lovely wellness chats, and soaking up the most wonderful energy in the most gorgeous surroundings. I felt so incredibly grateful to share these days with so many wonderful souls who really needed that time just for themselves.
So, I would absolutely love for you to join me this year. If you’re craving a little nourishment, some uninterrupted you time, and a dose of self-love in a luxurious poolside setting, this special day is waiting for you. A chance to slow down, reset, and refill your cup in the countryside of Handcross, Sussex.
Spaces for these events are extremely limited.
You’ll find all remaining availability linked at the bottom of this page.
Picture the scene
This will be an small retreat, created for a group of ten of you to step away from the pace of everyday life and gift yourselves some truly well-deserved time. A chance to slow down, reconnect, and consciously invest in you.
Spend the day immersed in nature while nourishing both mind and body through gentle movement, thoughtful wellness guidance, meaningful conversation, beautiful food, and moments of mindful rest.
Explore the beautiful outdoor pool, lake, peaceful woodland and infrared sauna in this stunning privately owned venue.
Pilates sessions will either take place indoors or outdoors on the shaded decking, weather permitting.
Reflexology or facial treatments will be offered by experienced therapists in a specialised treatment room.
(To be reserved in advance at an additional cost).
Treat yourself to a day of calm connection with like-minded others, and leave feeling re-energised, restored, and refreshed.
The Location
A luxurious private property in Handcross, a 15 minute drive from Horsham, Gatwick or Haywards Heath.
(Exact location will be provided on booking).
The Day
9:30
Welcome & introduction
9:45 – 10:45
Morning energising Pilates flow focusing on length and abdominal control (all levels welcome).
10:45 – 12:45
Time to enjoy the facilities – swim in the beautiful outdoor heated pool, use of the infrared sauna, wander through the woodlands, chat and relax.
Chance to reserve a 30 minute luxurious treatment in the beautiful onsite therapy room.
(Treatments are an additional charge).
12:45 – 13:45
Wellness talk and nourishing lunch by Boul Kitchen.
13:45 – 15:15
Use of pool, sauna & woodlands.
Chance to reserve a 30 minute relaxing treatment in the beautiful onsite therapy room.
(Treatments are an additional charge).
15:15 – 16:00
Slow Pilates flow – ease tension, working on mobility and flexibility.
16:00 – 16:45
End the day with a beautiful therapeutic sound bath with Reflexology Solace. Experience the magic of sound, allowing you to enter into a deep sense of calm and healing.
17:00
End of retreat.
The Investment
£145 per person for the day.
Places are strictly limited to 10 per day.
Please note all day retreats are non-refundable.
If any dates below are sold out please join the waitlist for any cancellations or new dates.
Friday 12th June - SOLD OUT Saturday 13th June - SOLD OUT Friday 18th September - SOLD OUT Saturday 19th September
